Graston Technique in Burlington, NJ
The Graston Technique® is an innovative, evidence-based form of instrument-assisted soft tissue mobilization offered at Burlington Chiropractic. Using specially designed stainless steel instruments, our doctors in Burlington, NJ detect and treat areas of scar tissue, fascial restriction, and chronic inflammation, helping restore pain-free movement and function after acute and chronic soft tissue injuries.
How the Graston Technique Works
After an injury or repetitive strain, the body lays down scar tissue and adhesions that can restrict movement and cause pain. The Graston instruments act like an extension of the clinician’s hands, allowing them to locate restricted tissue that is hard to feel by touch alone. Controlled strokes along the muscle and fascia help break down scar tissue and fascial restrictions, stimulate blood flow, and encourage healthy tissue repair.
Conditions Graston Technique May Help
- Neck and back strains
- Shoulder pain and rotator cuff tendinitis
- Tennis elbow and golfer’s elbow
- Carpal tunnel syndrome
- Knee pain and IT band tightness
- Plantar fasciitis and Achilles tendinitis
- Scar tissue from surgery or injury
- Sports injuries
Originally Developed by Athletes
The Graston Technique was originally developed by athletes to treat soft tissue injuries. Today, it is widely used to treat both acute and chronic injuries in patients of all activity levels, from weekend warriors to people who simply want to move without pain.
Combined With Exercise for Lasting Results
Graston therapy is most effective when paired with corrective exercises that strengthen and retrain the treated tissue. We often combine it with Active Release Technique, myofascial release, and chiropractic adjustments for a complete approach to healing.
Graston Technique FAQs
What is the Graston Technique?
The Graston Technique is an instrument-assisted soft tissue therapy that uses stainless steel tools to break down scar tissue and fascial restrictions.
Does Graston Technique hurt?
Some patients feel mild discomfort during treatment, and minor redness or soreness afterward is normal. We adjust pressure to your comfort level.
What conditions does Graston Technique treat?
It may help with tendinitis, muscle strains, plantar fasciitis, carpal tunnel syndrome, tennis elbow, scar tissue, and many sports injuries.
How many Graston sessions will I need?
Many patients notice improvement within several sessions, but the total number depends on your condition and response.
Is Graston Technique safe?
Yes. When performed by a trained provider, the Graston Technique is a safe and effective soft tissue treatment.
Can Graston Technique be combined with chiropractic care?
Yes. We often combine Graston therapy with adjustments, Active Release Technique, and corrective exercises.
How do I schedule Graston Technique?
Call Burlington Chiropractic at (609) 747-1100 or request an appointment online.
Move Freely Again
Do not let scar tissue and soft tissue injuries hold you back. Call Burlington Chiropractic at (609) 747-1100 to schedule your evaluation in Burlington, NJ .
